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In my coaching practice, I specialize in strengthening leaders at all levels of an organization through 1:1 coaching, group coaching, and workshops.

My unique way of building meaningful connections through curiosity, compassion, and direct dialogue enables me to go deep with individuals and assist them in identifying triggers, analyzing their impact on others, and co-creating development plans to address areas for growth.

My clients consistently experience renewed energy, confidence, and meaningful momentum in both work and life.


Available for current executives, leaders, and emerging leaders looking to maximize their impact. In-person or remote options are available.

Focus areas may include: Authentic Leadership, Leadership Assessment, Gathering Feedback, Communication Skills, Building Trust, Leading Teams, Strategic Thinking, Career Transition, Work+Life Ecosystem


Group coaching is an excellent way to make coaching available to your high-performing employees that are ready for growth, particularly management teams and emerging leaders. In-person or remote options are available.

Focus areas may include: Difficult Conversations, Giving and Receiving Feedback, Leading through Change, Setting and Managing Expectations, Identifying and Addressing Burnout, Understanding the Manager Role, and Organizational Support


Let's connect!

Once I receive the information from the form below I will contact you to schedule a no-obligation, complimentary 20 minute discovery call so we can get to know each other and find out if we would be a good fit.

Speaking EventExecutive CoachingIndividual CoachingGroup Coaching

“Sam is the best coach I have ever had. She helped me navigate some of the most challenging times in the history of Limeade with grace, equanimity, business savvy and emotional intelligence.”

Henry Albrecht | CEO | Limeade

“Sam helped me navigate a particularly challenging situation by teaching me really practical skills to improve my communication, helping me establish appropriate boundaries and to gain clarity on his expectations of me.”

Nancy Whiting | SVP | Seattle Genetics

“Sam’s compassionate yet accountable coaching style has helped me untangle my most complex leadership challenges in a way that leaves all parties better off. By the end of each conversation with Sam, I walk away with an even stronger conviction for my purpose and a full tank of grace to get the job done.”

Jesse Franklin | Executive Director | Rainer Athletes